Before:
After:
Our seniors are looking good and feeling good, and many have said that they are happy this class exists, as in the coming months as it gets colder many of them will have a harder time going outside to get exercise. As the weather gets colder and meaner, a slippery sidewalk will discourage many from leaving the house to take a healthy walk around the neighborhood. Luckily, they will have their weekly fitness class to keep them active.
To get invovled in this program or any of our other great programs please contact volunter@metcouncil.org
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