Just a little over 6
months ago, Met Council and the CUNY School of Public Health at Hunter College
partnered to have students lead nutrition workshops for Met Council's
low-income seniors in NYC. In just 4 months, 900 hours were
completed at 5 housing sites in 3 boroughs, serving over 25 clients
each week! We called these weekly nutrition lessons, "New Year You"
in the hopes of helping clients improve their health as a New Year resolution.
But in order to truly capture the impact of our volunteers on the lives of our
clients, we had participants complete preliminary and final surveys
anonymously.
What did we ask them?
Well, we wanted to investigate our clients' behaviors before
and after learning some actionable nutrition knowledge. Here is just a sample
of some of our questions:
- When purchasing food, how
often to you read the nutrition facts label?
- In a typical day, how many
servings of fruit do you eat? (we asked the same of vegetables, whole
grains, dairy, and sweets)
- How often do you prepare and
eat your meals at home?
- How often do you get
take-out meals or eat out?
In order to ensure
accuracy, we kept the questions the same for before and after the the workshops
and across all housing sites. So lets get to the positive results!*
- We saw improvement in a
couple areas, most notably, more respondents always read
the nutrition facts when purchasing food, if not often.
- More respondents were eating
servings of vegetables and whole grains as according to
dietary guidelines.
- They were also eating less servings
of sweets as recommended by the guidelines!
- Lastly, we saw an increase
in the percentage of respondents who were preparing and eating most, if
not all, their meals at home.
- This is beneficial because
you can control the amount you eat as well as what goes into your food
such as less fat, more veggies, etc
With this
information, we can continue to better our workshops and ensure the
effectiveness of our programming and our volunteers. Next year, we will target
our clients' problem areas and further improve their health. All steps
in combating hunger and poverty in NYC!
*20 total
respondents- 10 preliminary and 10 final surveys were completed in their
entirety. This survey is not quantitatively accurate or reliable
acor, but purely anecdotal evidence. We aren't statisticians, nor are we trying
to be.
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